Kashi* - Seven Grain with Quinoa

Average member rating:
(12,714 votes!)
Available in Chocolate Chip Chia + Honey Oat Flax, our Kashi Seven Grain with Quinoa bars provide a mix of flavourful, nutritious whole grains to help promote healthy living. Made with a combination of oats, barley, buckwheat, wheat, rye, triticale and quinoa, this Kashi* bar is a great go-to snack when hunger strikes. Each bar contains:

• 3g of fibre per serving (40g)
• 0.4g omega-3 per serving (40g)
• 23g whole grains per serving (40g)

What our members are saying:

  • BRUNO M (TORONTO, ON) says:
    The texture was a bit strange... it might be the quinoa which I am usually not a big fan of, but wasn't too bad.
  • DANI M (PASADENA, NL) says:
    Nice easy snack to grab when I'm heading out the door in a hurry.
  • ASHLEY L (UPPER GAGETOWN , NB) says:
    Healthy snack
  • EDNA N (PORT WILLIAMS, NS) says:
    Dry and not much taste
  • KAREN K (MONCTON, NB) says:
    Prefer chocolates flavours over honey. Make sit less dry.
  • ASHLEY G (LOWER SACKVILLE, NS) says:
    Yummy, great for breakfast to get going for the day
  • DEBBIE B (SAINT JOHN, NB) says:
    Great
  • SHARI B (CHARLOTTETOWN, PE) says:
    It was very tastey and a good filling option.
  • MEGAN V (MILL VILLAGE, NS) says:
    .
  • SHAQUOYA B (DARTMOUTH, NS) says:
    I enjoyed the flavor combination.
  • ASHLEE D (HALIFAX, NS) says:
    Very dry and had no real flavour.
  • TAUNYA P (ONSLOW MOUNTAIN, NS) says:
    It is a healthy snack for my busy family.
  • DEBORAH O (KENSINGTON, PE) says:
    So delish
  • SANDRA F (KINGSTON , PE) says:
    Found the texture unpleasant
  • EMILY M (DARTMOUTH, NS) says:
    Liked the flavour but not the texture.
  • DEBORAH H (MIRAMICHI, NB) says:
    Filling and tasty. Great option for snacking rather than sweets!
  • ANDREA J (CHARLOTTETOWN, PE) says:
    it was excellent and have already recommended it.
  • JOSE M (EASTERN PASSAGE, NS) says:
    Lacked in taste
  • GINA B (WEST RIVER (ANTIGONISH), NS) says:
    My kids tried it, and they weren't impressed. They thought it was dry.
  • MARY LOU L (CORNER BROOK, NL) says:
    They are the best
  • ALICIA C (KINGSTON, NS) says:
    My son liked it
  • ERICA A (DARTMOUTH, NS) says:
    This product had a lot of flavor and great ingredients that’s I don’t mind eating.
  • ANGELA L (LAKESIDE, NS) says:
    Since trying this product I now buy Kashi brand cereal
  • LINDA T (DARTMOUTH, NS) says:
    it was a great snack and filled you up for the morning
  • VICTORIA S (UPPER BROOKSIDE, NS) says:
    Great taste both kinds kids live them as well healthy snack
  • ALICE T (HATCHET LAKE, NS) says:
    It had great flavor and quality ingredients. it was very filling and makes a great in between meal snack, especially for my husband who is a diabetic. He loved them as well.
  • TERRI M (UPPER TANTALLON, NS) says:
    liked it
  • CRYSTAL F (DARTMOUTH, NS) says:
    Very tasty, and good to know it is healthy. My kids even enjoyed the taste.
  • TINA Z (MILL VILLAGE, NS) says:
    Delicious and healthy
  • NICOLE T (HALIFAX, NS) says:
    This was filling, quick to grab and delicious, I'll re-purchase.
  • MARY B (WAASIS, NB) says:
    I just don't buy these kinds of products. It wasn't awful.
  • COLETTE C (WILLIAMSWOOD, NS) says:
    I think I am just simply tired of "nutrition bars" in general.
  • MARK H (GUYSBOROUGH, NS) says:
    I liked the taste, went well with a cup of tea
  • CATHY R (DARTMOUTH, NS) says:
    Did not taste very good
  • TASHA P (FLATROCK, NL) says:
    Too dry and lacked taste
  • BERNADETTE CAMPBELL 1 (SUMMERSIDE, PE) says:
    I loved that has such good ingredients and it tasted good.
  • ADAM C (BACK BAY, NB) says:
    Tasty and not too dry like others
  • HELEN H (HUBLEY, NS) says:
    Very delicious product. I ate it for breakfast and it kept me filled until lunch.
  • ANGELA S (HALIFAX, NS) says:
    Maybe it was just the flavour that was a little off to me. I loved the natural ingredients, and plan to buy a box of a different flavour when I see them on sale.
  • LOUISE B (FREDERICTON, NB) says:
    Very tasty. I have added them as a regular staple item. They are different from the chewy granola and nut and seed bars I buy.
  • JENN C (NEW CANADA, NS) says:
    I didn't like the taste.
  • ASHLEY D (MONCTON, NB) says:
    I didn't enjoy how hard and crumbly it was.
  • MYLAINE B (MONCTON, NB) says:
    Too dry for my taste but overall good taste
  • COLIN M (FALMOUTH, NS) says:
    Was a little wary at first, but did enjoy it! Didn't have that same heaviness that less natural bars have.
  • DEBBIE J (DARTMOUTH, NS) says:
    My new favourite snack! Not too sweet. Good crisp but not too hard. Always have a box or 2 in the pantry now.
  • MOLLY C (ANTIGONISH, NS) says:
    I love these granola bars. They are my favourite snack!
  • HEATHER H (RIVERVIEW, NB) says:
    fantastic flavor and very healthy
  • MARGIE M (ST. JOHN'S, NL) says:
    Loved it
  • ASHLEY C (BEAVER DAM, NB) says:
    something different
  • VICTORIA R (BREADALBANE, PE) says:
    Yummy
  • CONNIE Z (HALIFAX, NS) says:
    this was my favorite trial offer in the package. it tasted great.
  • MELISSA K (WOLFVILLE, NS) says:
    I found this one too dry. the flavour was okay but overall not a fan.
  • SUSIE C (DSL DE DRUMMOND, NB) says:
    It wasn't a favorite at our house but still an okay product
  • MONICA M (MONCTON, NB) says:
    It was OK - I didn't feel it was anything special, particularly for the carb count
  • WANDA S (APPLETON, NL) says:
    I really liked this bar it was Seljuks and I have purchased it a few times!
  • JULIE A (CHARLO, NB) says:
    Loved the crunch and that the chocolate flavor come through with the granola.
  • ANGELA F (HALIFAX, NS) says:
    nice flavor
  • MORA G (SYDNEY, NS) says:
    Delicious
  • MICHELLE G (OROMOCTO, NB) says:
    Don't like the quinoa texture but otherwise good stuff
  • LETICIA S (MONCTON, NB) says:
    it was very tasty
  • BARB B (FREDERICTON, NB) says:
    Great product for on the go people with busy lives.
  • DEBBIE A (OROMOCTO, NB) says:
    It was very tasty
  • KIM L (BERESFORD, NB) says:
    My husbands now favorite
  • JAYSON P (DARTMOUTH, NS) says:
    Not my thing.
  • LIANNE M (NORTH RIVER, NS) says:
    Very dry
  • HOPE E (BLOCKHOUSE, NS) says:
    I love it
  • KAREN-ANNE O (CHARLOTTETOWN, PE) says:
    It was great to find a tasty and healthy option that might daughter also enjoyed.
  • JACQUELYN L (HALIFAX, NS) says:
    This product is not for me but I would recommend it to others!
  • KATIE B (PARADISE, NL) says:
    delicious, very tasty
  • GEORGENA S (CLAM POINT, NS) says:
    this product taste very good even my toddler liked it.
  • AMANDA S (FREDERICTON, NB) says:
    I didn't enjoy the taste of this bar. I would not purchase.
  • TASHA S (BEAVER BROOK, NS) says:
    I liked the honey flavour in it. It was a nice portion size and tasted good.
  • WILLIAM F (ST. JOHN'S , NL) says:
    Great taste perfect options from the regular candy
  • CHRISTA H (MONCTON, NB) says:
    Tasty
  • TERRI M (UPPER TANTALLON, NS) says:
    yummy
  • AMANDA D (MOUNT UNIACKE, NS) says:
    Great for people that need a pick me up.
  • KATHERINE V (HOYT, NB) says:
    Excellent product for on the go. Great tasting and healthy
  • DESIRAE B (ST. JOHN'S , NL) says:
    Everyone loved it
  • TRACEY M (SAINT JOHN, NB) says:
    I didn't like the taste or the texture of this product..
  • LYNETTE T (PARADISE, NL) says:
    Love these!!
  • DAVID T (RIVERVIEW, NB) says:
    I enjoyed the taste, was very satisfying............
  • TED M (UPPER TANTALLON, NS) says:
    Great
  • PAULINE B (NASONWORTH, NB) says:
    I liked it, but don't usually buy bars
  • TANYA C (LOWER SACKVILLE, NS) says:
    Me and my kids love this!
  • ELSPETH L (FREDERICTON, NB) says:
    good
  • CHRISTINE W (AIRDRIE, AB) says:
    Excellent tasting makes for a great healthy snake
  • KAREN W (RIVERVIEW, NB) says:
    Very tasty!!!
  • MELISSA M (HALIFAX, NS) says:
    It was definitely ok! I liked it, but it was a different taste with the quinoa, that’s for sure. I would consider purchasing if this was on sale :)
  • BOBBIE S (FREDERICTON, NB) says:
    I prefer softer bars. This is really hard.
  • TAMMY M (BELLE RIVER, PE) says:
    Perfect!
  • JENN B (HAYMAN HILL, NB) says:
    One of the worst bars I've tried. Found so dry and and hard to swollen because it absorbed any liquid that was in my mouth
  • ISABELLE D (FREDERICTON, NB) says:
    Tasty, crunchy, chewy, sweet and slightly salty - it has everything you want in a snack bar.
  • KELLY A (COLE HARBOUR, NS) says:
    Surprisingly good!
  • DENISE G (CAMPBELLTON, NB) says:
    Great tasting. Love variety available. They are awesome treats.
  • AMANDA C (NORTH RUSTICO, PE) says:
    Not a fan of the flavour or texture.
  • JOSEPH W (HALIFAX, NS) says:
    Too dry for my taste.
  • ELLE O (DARTMOUTH, NS) says:
    It was very flavorful. Shared with my son and he loved it.
  • ROBIN M (SUMMERSIDE , PE) says:
    Enjoyed it
  • NANCY M (FALL RIVER, NS) says:
    Great taste!
  • MICHELLE D (FOREST GLEN, NS) says:
    love the taste and great breakfast or snack option